By Connor McIntyre
Berry Smoothie Bowl
Can top with other fruit, granola, chia seeds, coconut
Updated at: Wed, 16 Aug 2023 20:37:16 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Nutrition per serving
Calories375.3 kcal (19%)
Total Fat8.7 g (12%)
Carbs68.6 g (26%)
Sugars59.8 g (66%)
Protein9.8 g (20%)
Sodium95.6 mg (5%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place milk, berries and sugar in blender. Blend.
Step 2
Add ice cube to smoothie. Blend.
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