By Lizeth Perez
Raspberry banana smoothie
3 steps
Cook:5min
**NOTES**
340 Calories* PER SERVING
35g* / 42% PROTEIN, 33g / 39% CARBOHYDRATES, 7g* / 19% FAT
*you need a blender for this recipe*
Updated at: Sun, 03 Dec 2023 20:54:10 GMT
Nutrition balance score
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Ingredients
1 servings

10gChia Seeds

30gRaspberries frozen

55gBanana
190gfat milk
Reduced, 2% fat

230gSkyr
plain, fat free nonfat
Instructions
Step 1
1. Peel and slice the banana.
Step 2
2. Add all the ingredients to a blender. Add some water or ice cubes to get the desired texture if needed. Blend for about 30 seconds or until you have an even and creamy consistency.
Step 3
3. Serve in a glass and enjoy!
Notes
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