By gimmesomeoven.com
Carrot Cake Smoothie
Instructions
Prep:5min
This healthy Carrot Cake Smoothie is made with lots of fresh carrots and delicious traditional carrot cake spices.
Updated at: Thu, 19 Mar 2026 08:28:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
37
High
Nutrition per serving
Calories480.4 kcal (24%)
Total Fat17.9 g (26%)
Carbs65.8 g (25%)
Sugars37.7 g (42%)
Protein18.4 g (37%)
Sodium220.2 mg (11%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1banana
medium, peeled, diced and frozen
1 cupcarrots
diced, peeled if you’d like
⅔ cupalmond milk
½ cupplain greek yogurt
or vanilla
2 teaspoonsmaple syrup
or your desired sweetener
¼ teaspoonground cinnamon
ground ginger
ground nutmeg
carrots
optional, extra, grated
coconut
toasted, optional
walnuts
optional, toasted
Instructions
View on gimmesomeoven.com
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Notes
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Delicious
Easy
Go-to
Sweet
