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Stephanie Hyder
By Stephanie Hyder

Mexican Beef and Summer Squash

3 steps
Prep:5minCook:20min
Yellow squash can replace zucchini, or use mix of both. Reheats well for meal prepping.
Updated at: Mon, 04 Dec 2023 18:34:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories456.9 kcal (23%)
Total Fat23.1 g (33%)
Carbs11.2 g (4%)
Sugars6.9 g (8%)
Protein48.2 g (96%)
Sodium770.3 mg (39%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown ground beef
Step 2
Add 1 tsp to 1 tbsp taco seasoning, Rotel, and zucchini
Step 3
Simmer until zucchini is tender