By Simple Skillet
Ultra-Green Power Bowl
3 steps
Prep:5minCook:15min
A 15 min meal!!! It’s healthy, quick, and easy. Perfect for a quick lunch or dinner when you want to get lots of protein and lots of flavor but you’re short on time.
If you cycle sync, this is great for the follicular phase
Updated at: Mon, 04 Dec 2023 22:02:38 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories528.8 kcal (26%)
Total Fat24.5 g (35%)
Carbs38.2 g (15%)
Sugars8.7 g (10%)
Protein36.2 g (72%)
Sodium147.5 mg (7%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bring green lentils to a boil in 1.5 cups water. Once boiling, reduce heat to a simmer, cover, and cook for 15 min
Step 2
Add diced white onions and zucchinis to an oiled pan over medium high heat. Sauté 5 minutes. Add in cut chicken breast. Cook for another 6 minutes or until fully cooked.
Step 3
Add the cooked lentils and pesto to the pan. Mix and serve
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
