By Karlien Erasmus
Breakfast berry smoothie
1 step
Prep:10minCook:1min
Updated at: Tue, 05 Dec 2023 07:56:36 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories149.5 kcal (7%)
Total Fat2.1 g (3%)
Carbs30.3 g (12%)
Sugars16.4 g (18%)
Protein3.1 g (6%)
Sodium49.8 mg (2%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place all ingredients in mixer and blend yntil smooth.
Notes
1 liked
0 disliked
Bland
Easy
There are no notes yet. Be the first to share your experience!
