By Karlien Erasmus
Breakfast berry smoothie
1 step
Prep:10minCook:1min
Updated at: Tue, 05 Dec 2023 07:56:36 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories153.8 kcal (8%)
Total Fat2.3 g (3%)
Carbs32.3 g (12%)
Sugars14.4 g (16%)
Protein3.9 g (8%)
Sodium54.4 mg (3%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place all ingredients in mixer and blend yntil smooth.
Notes
1 liked
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Bland
Easy
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