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By Karlien Erasmus

Breakfast berry smoothie

1 step
Prep:10minCook:1min
Updated at: Tue, 05 Dec 2023 07:56:36 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories153.8 kcal (8%)
Total Fat2.3 g (3%)
Carbs32.3 g (12%)
Sugars14.4 g (16%)
Protein3.9 g (8%)
Sodium54.4 mg (3%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all ingredients in mixer and blend yntil smooth.

Notes

1 liked
0 disliked
Bland
Easy
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