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By Kiki

apple pancakes

1 step
Prep:15minCook:2min
break one egg. add a little salt, a spoonful of vegetable oil, a little cinnamon and one tea spoon of vanilla sugar. mix everything well. add milk. then add rye and white flour mixed with baking powder to the mixture. at the end, mix in one teaspoon of honey and mix everything well. cut the apple into slices. remove core of apple. roll in the mixture and fry briefly in a pan in which we have melted a little butter.
Updated at: Tue, 05 Dec 2023 18:10:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
41
High

Nutrition per serving

Calories418 kcal (21%)
Total Fat13.5 g (19%)
Carbs64.1 g (25%)
Sugars17.4 g (19%)
Protein10.9 g (22%)
Sodium294 mg (15%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
break one egg. add a little salt, a spoonful of vegetable oil, a little cinnamon and 10 grams of vanilla sugar. mix everything well. add milk. then add rye and white flour mixed with baking powder to the mixture. at the end, mix in one teaspoon of honey and mix everything well. cut the apple into slices. remove core of apple. roll in the mixture and fry briefly in a pan in which we have melted a little butter.
break one egg. add a little salt, a spoonful of vegetable oil, a little cinnamon and 10 grams of vanilla sugar. mix everything well. add milk. then add rye and white flour mixed with baking powder to the mixture. at the end, mix in one teaspoon of honey and mix everything well. cut the apple into slices. remove core of apple. roll in the mixture and fry briefly in a pan in which we have melted a little butter.

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