Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories492.2 kcal (25%)
Total Fat26.3 g (38%)
Carbs31.8 g (12%)
Sugars3.2 g (4%)
Protein32.1 g (64%)
Sodium215.2 mg (11%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
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