Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories329.8 kcal (16%)
Total Fat14.9 g (21%)
Carbs31.8 g (12%)
Sugars3.2 g (4%)
Protein18.1 g (36%)
Sodium162.4 mg (8%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
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