Pure de coliflor (cauliflower)
100%
0
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories150.9 kcal (8%)
Total Fat12.4 g (18%)
Carbs6.6 g (3%)
Sugars2.6 g (3%)
Protein4.8 g (10%)
Sodium125.3 mg (6%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Hervir coliflor con el ajo por 10 min o hasta blandito
Step 2
Colar guardando um poco del liquido
Step 3
Triturar agregando los demás ingredientes
Step 4
Salpimentar
Notes
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