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By nuttzy99

Sweet Chili-Glazed Cod with Delicata Squash & Jasmine Rice

Instructions
Cook:45min
Sweet chili sauce is a popular Thai condiment of pickled red chiles whose heat has been mellowed by the addition of sugar. Although it’s traditionally used as a dipping sauce, tonight we’re taking advantage of its savory-sweet flavor to create a gorgeous glaze for our cod fillets. Served atop a hearty blend of jasmine rice, crisp cabbage and sweet, seasonal delicata squash (a winter variety known for its remarkably tender skin), it all makes for a crowd-pleasing meal.
Updated at: Wed, 13 Dec 2023 16:44:03 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories319.6 kcal (16%)
Total Fat1.6 g (2%)
Carbs46.9 g (18%)
Sugars9.6 g (11%)
Protein30.7 g (61%)
Sodium226.8 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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