Veg
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories174 kcal (9%)
Total Fat1.1 g (2%)
Carbs40.1 g (15%)
Sugars20.8 g (23%)
Protein5.8 g (12%)
Sodium111.7 mg (6%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
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