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Spicy Korean style lamb steaks, pickled cucumber. SAVE the recip

Spicy Korean style lamb steaks, pickled cucumber. SAVE the recipe below. 👇🏼 a quick fix for a super easy, pretty healthy dinner that packs a punch on flavour at home gochujang if you haven’t used it is a spicy, sweet and savoury fermented chilli paste with with most incredible taste. You’ll get an amazing char and caramelisation on the lamb due to its high sugar content. It’s all more flavour!! Serves 2 2 lamb steaks For the marinade: 2 finely chopped spring onions 1 clove garlic grated 2 cm ginger grated 1 tbs sesame oil 1 tbsp mirin 1 heaped tbsp gochujang 1 tbsp white wine / rice wine vinegar 2 tsp soy 1 tsp sugar For the cucumber 1 cucumber finely sliced 1 tbsp sesame oil 1 tbsp rice wine / white wine vinegar Pinch salt 1/2 red chilli finely chopped 1 tsp sugar Method Mix the marinade ingredients together Put the lamb in a bowl. Add 1 tbsp of the marinade. Set aside for 2 hours in the fridge Reserve the remaining marinade to use as a sauce Mix the cucumbers with the remaining ingredients in a bowl. Set aside For the lamb heat 1 tbsp oil in a frying pan over a medium high heat Fry for 2-3 minutes each side until caramelised Remove to a plate. Rest for 4 minute then thinly slice Serve with rice and cucumber with a drizzle more sauce
Updated at: Tue, 19 Dec 2023 22:33:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low

Nutrition per serving

Calories842.8 kcal (42%)
Total Fat58.2 g (83%)
Carbs37.1 g (14%)
Sugars21.6 g (24%)
Protein42.8 g (86%)
Sodium721.1 mg (36%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Serves 2
Step 2
Mix the marinade together
Step 3
Put the lamb in a bowl. Add 1 tbsp of the marinade. Set aside for 2 hours in the fridge
Step 4
Reserve the remaining marinade to use as a sauce
Step 5
Mix the cucumbers with the remaining in a bowl. Set aside
Step 6
Fry for 2-3 minutes each side until caramelised
Step 7
Remove to a plate. Rest for 4 minute then thinly slice
Step 8
Serve with rice and cucumber with a drizzle more sauce

Notes

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