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Spicy Korean style lamb steaks, pickled cucumber. SAVE the recip
Spicy Korean style lamb steaks, pickled cucumber.
SAVE the recipe below. đđź a quick fix for a super easy, pretty healthy dinner that packs a punch on flavour at home
gochujang if you havenât used it is a spicy, sweet and savoury fermented chilli paste with with most incredible taste. Youâll get an amazing char and caramelisation on the lamb due to its high sugar content. Itâs all more flavour!!
Serves 2
2 lamb steaks
For the marinade:
2 finely chopped spring onions
1 clove garlic grated
2 cm ginger grated
1 tbs sesame oil
1 tbsp mirin
1 heaped tbsp
gochujang
1 tbsp white wine / rice wine vinegar
2 tsp soy
1 tsp sugar
For the cucumber
1 cucumber finely sliced
1 tbsp sesame oil
1 tbsp rice wine / white wine vinegar
Pinch salt
1/2 red chilli finely chopped
1 tsp sugar
Method
Mix the marinade ingredients together
Put the lamb in a bowl. Add 1 tbsp of the marinade. Set aside for 2 hours in the fridge
Reserve the remaining marinade to use as a sauce
Mix the cucumbers with the remaining ingredients in a bowl. Set aside
For the lamb heat 1 tbsp oil in a frying pan over a medium high heat
Fry for 2-3 minutes each side until caramelised
Remove to a plate. Rest for 4 minute then thinly slice
Serve with rice and cucumber with a drizzle more sauce
Updated at: Tue, 19 Dec 2023 22:33:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per serving
Calories842.8 kcal (42%)
Total Fat58.2 g (83%)
Carbs37.1 g (14%)
Sugars21.6 g (24%)
Protein42.8 g (86%)
Sodium721.1 mg (36%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Serves 2
Step 2
Mix the marinade together
Step 3
Put the lamb in a bowl. Add 1 tbsp of the marinade. Set aside for 2 hours in the fridge
Step 4
Reserve the remaining marinade to use as a sauce
Step 5
Mix the cucumbers with the remaining in a bowl. Set aside
Step 6
Fry for 2-3 minutes each side until caramelised
Step 7
Remove to a plate. Rest for 4 minute then thinly slice
Step 8
Serve with rice and cucumber with a drizzle more sauce
Notes
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