Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories227.8 kcal (11%)
Total Fat10 g (14%)
Carbs15.9 g (6%)
Sugars7 g (8%)
Protein17.1 g (34%)
Sodium2111.9 mg (106%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1000mlwater
2 Tablespoontorigara soup powder
2.5 Tablespoonsoy sauce
3 tablespoonmirin
3 tablespoonsake
1 ½ teaspoonsugar
150gpork
thinly sliced
4Shiitake
50gEnoki mushroom
10gscallion
10gbean sprouts
50gbokchoy
50gnapa cabbage
1tofu
50gcarrot
200gground chicken
2 teaspoonmiso
2 teaspoonsake
2 teaspoonmirin
1 teaspoonsoy sauce
⅓ teaspoonsalt
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!