Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories227.7 kcal (11%)
Total Fat10 g (14%)
Carbs15.9 g (6%)
Sugars7 g (8%)
Protein17.1 g (34%)
Sodium2111.9 mg (106%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1000mlwater
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2 Tablespoontorigara soup powder
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2.5 Tablespoonsoy sauce
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3 tablespoonmirin
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3 tablespoonsake
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1 ½ teaspoonsugar

150gpork
thinly sliced
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4Shiitake
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50gEnoki mushroom
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10gscallion
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10gbean sprouts
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50gbokchoy
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50gnapa cabbage
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1tofu
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50gcarrot
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200gground chicken
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2 teaspoonmiso
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2 teaspoonsake
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2 teaspoonmirin
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1 teaspoonsoy sauce
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⅓ teaspoonsalt
Instructions
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Notes
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