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By nuttzy99

Seared Chicken & Farro with Honeynut Squash & Apple-Almond Relish

Instructions
Cook:45min
In tonight’s simple, seasonal recipe, we’re roasting and mashing honeynut squash (a tender, miniature variety of butternut), before stirring it into farro. Its nutty flavor perfectly complements earthy spinach and sweet golden raisins. A delicious relish of sage, apple, and almonds tops off our chicken with herbal, fruity flavor and contrasting texture.
Updated at: Thu, 21 Dec 2023 15:33:42 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories555.8 kcal (28%)
Total Fat17.7 g (25%)
Carbs47.9 g (18%)
Sugars10.1 g (11%)
Protein54 g (108%)
Sodium140.4 mg (7%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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