garlic rice
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Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
48
High
Nutrition per serving
Calories276.9 kcal (14%)
Total Fat0.4 g (1%)
Carbs61.2 g (24%)
Sugars0.5 g (1%)
Protein5.2 g (10%)
Sodium226.4 mg (11%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
wash the rice
Sieve
japanese rice450gStep 2
add the garlic cloves and cook the rice
Wooden Spoon
garlic cloves8 Step 3
once cooked, add the shiso powder
red shiso powder1 TbspNotes
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