By MJ
Blueberry Apple Smoothie
10-14 oz./serving (Originally makes 2 servings)
5 servings creates roughly 96 oz. of fluid (3 Qts.)
Updated at: Tue, 02 Jan 2024 19:59:37 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories268.7 kcal (13%)
Total Fat4.1 g (6%)
Carbs48 g (18%)
Sugars32.6 g (36%)
Protein15.6 g (31%)
Sodium40.5 mg (2%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
