Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories181.7 kcal (9%)
Total Fat7.4 g (11%)
Carbs9.4 g (4%)
Sugars7 g (8%)
Protein19.1 g (38%)
Sodium535.8 mg (27%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
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