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Vadim Korshunov
By Vadim Korshunov

Vados breakfast 1

Updated at: Sat, 30 Dec 2023 18:51:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
6
Low

Nutrition per serving

Calories1184.4 kcal (59%)
Total Fat104.9 g (150%)
Carbs14 g (5%)
Sugars4.3 g (5%)
Protein48.2 g (96%)
Sodium1584.8 mg (79%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Oil into a pan
Step 2
Bacon in pan
Step 3
beat the eggs and pour them into a frying pan
Step 4
fry over medium heat for several minutes
Step 5
put the cheese on top
Step 6
fold one part in half (put one part on the other)
Step 7
fry for a small amount of time
Step 8
Serve on a plate with avocado and sour cream