Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
42
High
Nutrition per serving
Calories497.6 kcal (25%)
Total Fat2.2 g (3%)
Carbs97.7 g (38%)
Sugars11.2 g (12%)
Protein21.2 g (42%)
Sodium169.1 mg (8%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
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