Breakfast quiche
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Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories344.4 kcal (17%)
Total Fat13.7 g (20%)
Carbs23.3 g (9%)
Sugars2.9 g (3%)
Protein31 g (62%)
Sodium851.9 mg (43%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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