Breakfast quiche
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Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories345.5 kcal (17%)
Total Fat13.8 g (20%)
Carbs23.4 g (9%)
Sugars2.6 g (3%)
Protein30.3 g (61%)
Sodium858.2 mg (43%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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