Breakfast quiche
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Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories346.3 kcal (17%)
Total Fat13.7 g (20%)
Carbs24.1 g (9%)
Sugars3.2 g (4%)
Protein30.9 g (62%)
Sodium851.4 mg (43%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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