Tinolang Manok

Tinolang Manok is a traditional Filipino chicken soup dish that is both healthy and easy to prepare. It is made with chicken, vegetables, and fish sauce. The dish is known for its comforting taste and is often enjoyed during cold weather. The recipe is easy to follow and budget-friendly. The dish is also a great source of protein, which is important for muscle health and growth. The soup is also a source of Vitamin B3, which helps improve cholesterol levels and cardiovascular health. The dish is known to stimulate the appetite and is often served with rice.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in a pot over medium heat. Add garlic, onion, and ginger. Cook until fragrant.

Step 2

Add chicken and cook until lightly browned.

Step 3

Pour in water bring to a boil and then simmer for 20 minutes.

Step 4

Add chayote and lemon grass and cook for 5 minutes.

Step 5

Add malunggay leaves (optional) and cook for another 2 minutes.

Step 6

Add spinach, season with salt and pepper to taste.

Step 7

Boil water in a kettle and add cocoa powder serve hot or warm as beverage