Thai Chicken Stir Fry
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By Monique Farrell
Thai Chicken Stir Fry
5 steps
Prep:5minCook:10min
Updated at: Sat, 06 Jan 2024 06:47:43 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
35
High
Nutrition per serving
Calories693.9 kcal (35%)
Total Fat26.9 g (38%)
Carbs76.6 g (29%)
Sugars22 g (24%)
Protein37.6 g (75%)
Sodium1620.9 mg (81%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gvermicelli noodles
¼ cuppeanut oil
500gchicken stir fry strips
1red capsicum
seeded, sliced
1red onion
thinly sliced
1 bunchbroccolini
4spring onion
sliced
2red chilies
sliced
½ cupsalted cashew nuts
Lime Chilli Sauce
Instructions
Step 1
Cook noodles to packet directions. Drain. Keep warm
Step 2
In a wok or large frying pan, heat half the oil on high. Stir-fry chicken in three batches, 2-3 minutes each, until golden. Set aside
Step 3
In same wok, heat remaining oil on high. Stir-fry capsicum, red onion, broccolini, spring onion and chilli 1-2 minutes until tender
Lime Chilli Sauce
Step 4
In a jug whisk sauce ingredients together
Step 5
Toss chicken, cashews, sauce and vegetables. Stir fry 1-2 mins until hot. Spoon on top of noodles. Serve with basil and coriander
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