Mix berry smoothie

Name: Mix berry smoothie
Cuisine: American
Ingredients: 1 handful frozen mixed fruit; 1 handful of spinach; 1 dash of cinnamon; 3 heaping spoonfuls of Greek yogurt; 1 splash milk

8 steps

This is a perfect recipe if you want a sweet and sour smoothie

Updated at: Sun, 07 Jan 2024 16:47:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories84 kcal (4%)

Total Fat0.9 g (1%)

Carbs11.9 g (5%)

Sugars9.1 g (10%)

Protein7.9 g (16%)

Sodium39.1 mg (2%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 handfulfrozen mixed fruit

1 handfulspinach

1 dashcinnamon

3 heaping spoonfulsGreek yogurt

1 splashmilk

Instructions

Step 1

Add milk into blender

Step 2

Add cinnamon

Step 3

Add frozen mixed berry

Step 4

Add spinach

Step 5

Add Greek yogurt

Step 6

Blend together until smooth

Step 7

Add fruit of your choice on top

Step 8

Enjoy!

Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Kid-friendly

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