Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
19
High
Nutrition per serving
Calories391.4 kcal (20%)
Total Fat16.6 g (24%)
Carbs37.8 g (15%)
Sugars10.4 g (12%)
Protein23.2 g (46%)
Sodium2036.5 mg (102%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

16 ozvegan chicken pieces
or shrimp

1 cupvegetable broth

4 Tbspsoy sauce

2 Tbspstarch
arrowroot, potato, tapioca

2 tspcoconut sugar
or cane

1.5 Tbspstarch
leave out if shrimp

2 Tbspsoy sauce

olive oil

1 tspgarlic powder

1 tspground ginger

carrots
sliced

celery
sliced

8 ozcan sliced water chestnuts

1 bagpea pods
small

white rice
Instructions
No instructions yet