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Healthy Homemade Granola

By Joan Chandler

Healthy Homemade Granola

Prep:30min

Updated at: Tue, 09 Jan 2024 19:09:52 GMT

Nutrition balance score

Great

Glycemic Index

56

Moderate

Glycemic Load

35

High

Nutrition per serving

Calories365.8 kcal (18%)

Total Fat9.3 g (13%)

Carbs62.4 g (24%)

Sugars18.5 g (21%)

Protein10.1 g (20%)

Sodium21.5 mg (1%)

Fiber8.1 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3 cupsrolled oats

⅓ cuppure maple syrup

see note for substitutions

1 tspflavor extract

vanilla bean powder

Optional add-ins, chopped

unsweetened coconut shreds

Notes

Flavor extract ideas, For variety, change up the flavor by using a different extract

Not a fan of maple?, makes a darker granola — and you might need more to achieve desired sweetness level, or coconut nectar, or brown rice syrup

Instructions

Step 1

Heat oven to 275 degrees

Step 2

2. In a large bowl combine the maple syrup, flavor extract and vanilla bean powder. Add oats and toss until well combined.

Step 3

3. Spread oats on baking sheet & bake about 30 minutes; stir, bake another 10-15 minutes or until done to your liking — less time for chewy granola, more time for crunchy granola.

Step 4

4. Add optional add-ins, then cool completely before storing in airtight container.

Notes

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