Healthy Homemade Granola
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories252 kcal (13%)
Total Fat7.6 g (11%)
Carbs42.2 g (16%)
Sugars18.6 g (21%)
Protein6 g (12%)
Sodium18 mg (1%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 cupsrolled oats
extra thick
⅓ cuppure maple syrup
see note for substitutions
1 tspflavor extract
vanilla bean powder
nuts
Optional add-ins, chopped
seeds
unsweetened coconut shreds
dried fruit
raisins
cranberries
apricots
mulberries
Notes
Instructions
Step 1
Heat oven to 275 degrees
Step 2
2. In a large bowl combine the maple syrup, flavor extract and vanilla bean powder. Add oats and toss until well combined.
Step 3
3. Spread oats on baking sheet & bake about 30 minutes; stir, bake another 10-15 minutes or until done to your liking — less time for chewy granola, more time for crunchy granola.
Step 4
4. Add optional add-ins, then cool completely before storing in airtight container.
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