SOPITA DE ALBÓNDIGAS

MEXICAN MEALS FOR WEIGHT LOSS: ALBONDIGAS 🥣 This caldo is sure to keep you warm throughout the winter and help you hit your fitness goals! Each serving packs over 40 grams of protein and packed with tons of vegetables, fiber, and FLAVOR! In 2024, we’re reprioritizing our health without eating bland foods

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Add a pot of water (I used ~18 cups) to the stove and let it come to a boil.

Step 2

2. While you wait, grate the zucchini and finely chop 1/2 of the cilantro.

Step 3

3. In a large bowl, add ground beef, egg whites, egg, grated zucchini, white rice, salt, pepper, oregano, mint, cilantro, and any other seasonings to taste.

Step 4

4. Combine well and form albondigas. (This will yield 36 albondigas)

Step 5

5. Once they are formed, put them in the fridge.

Step 6

6. Once the water is boiling, add in the tomatoes and let them cook until the skin has blistered (5-7 minutes depending on size)

Step 7

7. Add the tomatoes, garlic cloves, chipotle en adobo, white onion, and seasonings to taste to the blender.

Step 8

8. Add salsa to the water and mix.

Step 9

9. After 5 minutes (or once water is boiling), add in the albondigas one by one. Cook for 15 minutes.

Step 10

10. Chop vegetables while you wait.

Step 11

11. Add in cilantro, potatoes, green beans, corn, and carrots. Cook for 22-27 minutes or until they are fork tender.