1/2
2/2
100%
0
By Alex Aldeborgh
Healthy Quick-Baked Cod Breaded with Panko
Updated at: Thu, 11 Jan 2024 22:10:19 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
20
High
Nutrition per serving
Calories460.9 kcal (23%)
Total Fat16.7 g (24%)
Carbs27.4 g (11%)
Sugars0.8 g (1%)
Protein49 g (98%)
Sodium629 mg (31%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on daisybeet.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!
