Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per recipe
Calories1174.7 kcal (59%)
Total Fat43.3 g (62%)
Carbs146.4 g (56%)
Sugars21.7 g (24%)
Protein69.4 g (139%)
Sodium2293.2 mg (115%)
Fiber23.3 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Shredded beef:
Beef rib joint without bone
1onion
6garlic
1 literbeef stock
1 Tbsppaprika
1 Tbsporegano
1 Tbspchili
1 ½ Tbspground cumin
Guacamole:
Salsa:
Extra
Instructions
Step 1
Cut the rib into smaller pieces and season well. Fry in oil. Add to pressure cooker along with the other ingredients, quarter onion and add garlic whole.
Step 2
Cook beef until super soft, around 25min in the pressure cooker or slow cook for 6-8h
Step 3
Shred the beef and put onion and garlic in blender. Add beef to the onion mix, stir
Step 4
Make salsa and guacamole
Step 5
Fry tortilla in oil, add cheese then beef, the chopped parsley and then cheese again, them add another tortilla. Flip and fry until golden
Step 6
Cut with pizza cutter, and top with guacamole, sour cream, parsley and salsa.
Notes
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