Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per recipe
Calories1172.8 kcal (59%)
Total Fat43.6 g (62%)
Carbs144.6 g (56%)
Sugars20.9 g (23%)
Protein69.8 g (140%)
Sodium2294 mg (115%)
Fiber23 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Shredded beef:

Beef rib joint without bone

1onion

6garlic

1 literbeef stock

1 Tbsppaprika

1 Tbsporegano

1 Tbspchili

1 ½ Tbspground cumin
Guacamole:
Salsa:
Extra
Instructions
Step 1
Cut the rib into smaller pieces and season well. Fry in oil. Add to pressure cooker along with the other ingredients, quarter onion and add garlic whole.
Step 2
Cook beef until super soft, around 40min to 1h in the pressure cooker or slow cook for 6-8h
Step 3
Shred the beef and put onion and garlic in blender. Add beef to the onion mix, stir
Step 4
Make salsa and guacamole
Step 5
Fry tortilla in oil, add cheese then beef, the chopped parsley and then cheese again, them add another tortilla. Flip and fry until golden
Step 6
Cut with pizza cutter, and top with guacamole, sour cream, parsley and salsa.
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