By Anonymous Pancetta
Deconstructed Cobb Salad Bento Lunch
4 steps
Prep:15min
This Deconstructed Cobb Salad Bento Lunch is a quick lunch to prepare. Ready in only 15 minutes. It can be eaten cold and prepped the night before.
Updated at: Fri, 12 Jan 2024 20:22:43 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories464.2 kcal (23%)
Total Fat36 g (51%)
Carbs12.6 g (5%)
Sugars4.2 g (5%)
Protein27.6 g (55%)
Sodium1201.6 mg (60%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 slicesdeli turkey
low - or reduced - sodium
2 slicesdeli ham
¼ cupromaine lettuce
chopped
2 tablespoonstomato
chopped
2 tablespoonscucumber
chopped
1 teaspoonextra-virgin olive oil
1 teaspoonbalsamic vinegar
0.5avocado
cubed
1 teaspoonlime juice
1egg
hard-boiled, thinly sliced crosswise
1 slicebacon
crisply cooked
Instructions
Step 1
Stack turkey and ham slices on top of each other. Tightly roll up and slice crosswise into 4 to 6 rounds. Place in a small container.
Step 2
Toss lettuce, tomato and cucumber in a medium container. Place oil and vinegar in a dip-size container and nestle into the salad.
Step 3
Toss avocado with lime juice and place in a medium container along with egg.
Step 4
Place bacon in a small container.
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