Crab Stuffed Mushrooms

Name: Crab Stuffed Mushrooms
Cuisine: World Cuisine
Ingredients: Coconut oil; 1-2 large shallots; 10 garlic cloves; 1/4 cup white wine; 2 eggs; 1 bunch parsley; 3/4 cup panko bread crumbs; 1/4 cup nutritional yeast; 1 tablespoon thyme; 1 tablespoon oregano; 1 can crab meat; A bunch of salt; 2-3 lemons (juice and zest); 6-8 containers of mushrooms (baby Bella or white)

1 step

Make about 5-6 dozen mushrooms

Updated at: Fri, 12 Apr 2024 18:42:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1195 kcal (60%)

Total Fat32.2 g (46%)

Carbs121.8 g (47%)

Sugars37.3 g (41%)

Protein116.4 g (233%)

Sodium3274.3 mg (164%)

Fiber30.9 g (110%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 bunchparsley

¾ cuppanko bread crumbs

¼ cupnutritional yeast

1 tablespoonthyme

1 tablespoonoregano

6 containersmushrooms

baby Bella or white

Instructions

Step 1

Sauté the shallots and garlic in the coconut oil. Transfer to a bowl and add the remaining ingredients. Stuff into mushrooms caps. Bake at 350…. 15-18 min fresh or 30 min from frozen.

Notes

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