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Bean Soup
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Jackson and Samantha Harding
By Jackson and Samantha Harding

Bean Soup

1 step
Prep:2minCook:13min
Updated at: Mon, 15 Jan 2024 04:34:41 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
93
High

Nutrition per serving

Calories791.8 kcal (40%)
Total Fat2.5 g (4%)
Carbs165.4 g (64%)
Sugars8.7 g (10%)
Protein24.2 g (48%)
Sodium1452.9 mg (73%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stir beans, salsa, water, and boullion in a pot. Simmer for 15 to 20 minutes. Serve in bowls over hot cooked rice.

Notes

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