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By Wesley Perrett

Salad Spring Rolls

6 steps
Prep:10minCook:5min
A fresh meal perfect for summer. I've set out three types of dipping sauces here for you to choose one, or even all three!
Updated at: Sat, 20 Jan 2024 18:50:23 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
31
High

Nutrition per serving

Calories492.5 kcal (25%)
Total Fat23.1 g (33%)
Carbs59.2 g (23%)
Sugars28.1 g (31%)
Protein15.6 g (31%)
Sodium2455 mg (123%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Sauce(s)

Step 1
Whisk together all ingredients in a small bowl until combined. Set aside until serving.

Spring Rolls

Step 2
In a plate with some type of lip, fill with some water. Submerge one sheet of rice paper in the water for about 5 seconds to soften. Remove and set aside for about 10 seconds.
Step 3
On the lower middle section of the wrapper, place the ingredients. Start with the beansprouts and cabbage, followed by the cucumber, carrot and capsicum. Finish with some chilli, spring onion and sesame seeds.
Step 4
Wrap the smaller (bottom) end of the rice paper tightly over the vegetables. Next bring the sides of the wrapper over inward. Then roll the contents tightly toward the top of the rice paper until you reach the end.
Step 5
Repeat above steps with remaining rice paper sheets and ingredients.
Step 6
Serve with the chosen sauce.