Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
High
Nutrition per serving
Calories312.1 kcal (16%)
Total Fat7.5 g (11%)
Carbs52.3 g (20%)
Sugars18.1 g (20%)
Protein13.2 g (26%)
Sodium524.1 mg (26%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add pasta 8-12 minutes
Step 2
Large pan over a medium heat and add courgette/aubergine for 4 minutes
Step 3
Dissolve veg stock cube, dried basil, balsamic vinegar, tomato paste, 1tsp sugar. 100 boiled water
Step 4
Add chopped garlic to the pan. Add the stock and cherry tomatoes and chopped tomatoes for 3-4 minutes
Step 5
Add the pasta to the sauce to a dish and put it the oven for 5-10 minutes. Add basil to the top.
Notes
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