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Amelia St Ledger
By Amelia St Ledger

Chicken and Chorizo Risotto

7 steps
Prep:5minCook:25min
Updated at: Sat, 20 Jan 2024 17:45:51 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
44
High

Nutrition per serving

Calories722.2 kcal (36%)
Total Fat24.1 g (34%)
Carbs73.3 g (28%)
Sugars5.2 g (6%)
Protein48.4 g (97%)
Sodium875 mg (44%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry the chopped onions in 1 tablespoon of olive oil in a large wide saucepan (lid on) over a gentle heat for 3 minutes until the onions are softened but not brown. Stir occasionally.
Step 2
Turn up the heat a little and add the chorizo and chicken. Fry for 2 minutes, stirring regularly.
Step 3
Turn the heat down and add the garlic. Fry for 1 minute, stirring regularly.
Step 4
Add the risotto rice and cook for 1 more minute, stirring regularly.
Step 5
Add all of the stock to the rice and salt and pepper to taste. Stir thoroughly to combine.
Step 6
Bring the risotto to a gentle bubble, then turn the heat right down, but leave the lid off. Cook the risotto until almost all of the stock has been absorbed (roughly 18 minutes). Do remember to give the risotto a good stir from time to time, while it is cooking.
Step 7
Stir in the parsley and frozen peas and cook for 2 more minutes. By this time the rice should be ‘al dente’ – that is, it should be mostly cooked, but with a little bit of bite

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