English Turkey Breast Sandwhich
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By Jazmin Rosario
English Turkey Breast Sandwhich
9 steps
Prep:10minCook:4min
Updated at: Sun, 21 Jan 2024 14:20:27 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories374.4 kcal (19%)
Total Fat12 g (17%)
Carbs37 g (14%)
Sugars8.6 g (10%)
Protein30.3 g (61%)
Sodium666.2 mg (33%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat skillet on medium heat for 5 minutes
Step 2
Add turkey slices to pan. Give 1 minute to each side
Step 3
Toast the English muffins (on my toaster setting, I bring it to the 4th circle)
Step 4
After waiting for both turkey slices and English muffins to be finished, assemble the sandwich.
Step 5
Cheese are closest to bread to glue it all together
Step 6
Then slice of turkey breast, lettuce, tomato, lettuce, turkey breast
Step 7
Put the English muffins on pan. Cover with lid for 2 min before switching sides. Then give that side 2 minutes
Step 8
Open sandwich and spread honey mustard on the lettuce. (On the lighter side)
Step 9
Enjoy!
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