Green Spinach & Pesto Orzo
100%
0
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories586.8 kcal (29%)
Total Fat32.9 g (47%)
Carbs64.7 g (25%)
Sugars12.8 g (14%)
Protein15.5 g (31%)
Sodium575.8 mg (29%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add olive oil, chopped leeks, onion garlic and a big pinch of salt to pan, saute lightly
Step 2
In a blender, mix spinach, pesto, coconut milk
Step 3
Add orzo, sauce, ground pepper and veg stock to the pan, cover and cook
Step 4
Stri in spinach, frozen peas, cook til done.
Step 5
Add lemon zest & juice. Stir & serve
Notes
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