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By Amber Schmitz
Thai Basil Beef
THAI BASIL BEEF🌶️ I’m always trying to find ways to incorporate more red meat into my diet and this one pan dinner is IT.
Recipe:
•2 tbsp olive oil
•1 lb grass fed ground beef
•1 red bell pepper, thinly sliced
•1 yellow onion, thinly sliced
•1 cup sugar snap peas
• 5 cloves garlic, minced
•1 cup loosely packed Thai basil (reg basil if you can’t find Thai)
•fresh cilantro, optional
•2 tbsp red curry paste (or chili paste)
•3 tbsp coconut aminos or tamari
•salt, to taste
•1 tbsp sesame oil
•1 tsp apple cider vinegar
1. In a small bowl, mix together curry paste, coconut aminos, sesame oil and apple cider vinegar until combined.
2. Heat oil in a large skillet set over medium high heat. Add the ground beef and cook until browned, breaking it up with a spoon and stirring often, about 6 minutes.
3. Add the bell pepper, onion, sugar snap peas and garlic to the beef and cook until vegetables start to soften, about 5 minutes.
4. Pour the sauce mixture along with the fresh basil (reserving a fresh few leaves for the top) and continue cooking until basil starts to wilt.
4. Serve over brown rice and top with fresh basil and fresh cilantro.
Updated at: Mon, 22 Jan 2024 21:23:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per serving
Calories1853.7 kcal (93%)
Total Fat134.9 g (193%)
Carbs69.3 g (27%)
Sugars23.9 g (27%)
Protein88.2 g (176%)
Sodium3689.7 mg (184%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 Tbspolive oil

1 lbground beef

1red bell pepper
thinly sliced

1yellow onion
thinly sliced

1 cupsugar snap peas

5 clovesgarlic
minced

1 cupThai basil
loosely packed, reg basil if you can’t find Thai

cilantro
fresh, optional

2 Tbspred curry paste
or chili paste

3 Tbspcoconut aminos
or tamari

salt
to taste

1 Tbspsesame oil

1 tspapple cider vinegar

rice
Instructions
Step 1
1. In a small bowl, mix together curry paste, coconut aminos, sesame oil and apple cider vinegar until combined.
Step 2
2. Heat oil in a large skillet set over medium high heat. Add the ground beef and cook until browned, breaking it up with a spoon and stirring often, about 6 minutes.
Step 3
3. Add the bell pepper, onion, sugar snap peas and garlic to the beef and cook until vegetables start to soften, about 5 minutes.
Step 4
4. Pour the sauce mixture along with the fresh basil (reserving a fresh few leaves for the top) and continue cooking until basil starts to wilt.
Step 5
4. Serve over brown rice and top with fresh basil and fresh cilantro.
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Notes
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Delicious
Easy
Spicy
Under 30 minutes
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