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Robert Holian
By Robert Holian

116. Balinese Vegetable Curry

4 steps
Prep:45minCook:25min
Chayote is called “choko” where I’m from (Australia) - the skin holds a lot of sap, so my tip is to wear gloves while cutting off the skin.
Updated at: Tue, 10 Oct 2023 08:55:58 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories582.5 kcal (29%)
Total Fat32.6 g (47%)
Carbs61.5 g (24%)
Sugars8.3 g (9%)
Protein16.5 g (33%)
Sodium111.8 mg (6%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the rice on to cook, using whatever method you prefer.
Step 2
Put all the ingredients for the curry paste in a pestle and mortar and pound the hell out of it until it becomes a thick paste. I find that a small sprinkle of salt helps to soften some tougher ingredients, like galangal. You can also use a food processor to do this.
Step 3
In a large pot, heat the coconut oil over low to medium heat, and fry off the curry paste for around 5 minutes, or until fragrant. Add the water, lemongrass, bayleaves, and lime leaves, followed by the chayote/choko, pumpkin, zucchini and carrot. Add the stock powder and a generous pinch of salt, and allow it to gently simmer. When the pumpkin is almost cooked, add the eggplant, it only takes a few minutes. Add the coconut milk and tofu and stir through to warm.
Step 4
Serve with the jasmine rice, and top with the wedges of tomato.