Minimalist Baker House Salad — Milford Kitchen

Name: Minimalist Baker House Salad — Milford Kitchen
Cuisine: American
Ingredients: For the dressing; 2 Tbsp plain hummus; ½ lemon, juiced; ¼ tsp garlic powder; 1-2 tsp maple syrup; For the salad; 2 cups chopped romaine lettuce; 4 cherry tomatoes; ¼ cup carrots, diced; ¼ cup red onion, sliced; ¼ avocado, cubed; 1 tsp hemp seeds

3 steps

Simple. Vegan. Delicious. INGREDIENTS 

Updated at: Sat, 27 Jan 2024 17:22:40 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories353.4 kcal (18%)

Total Fat27.4 g (39%)

Carbs25.2 g (10%)

Sugars11.4 g (13%)

Protein6.8 g (14%)

Sodium168.2 mg (8%)

Fiber7.9 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 Tbsphummus

0.5lemon

¼ tspgarlic powder

1 tspmaple syrup

2 cupsromaine lettuce

¼ cupcarrots

¼ cupred onion

0.25avocado

1 tsphemp seeds

Instructions

Step 1

Whisk together the hummus, lemon juice, garlic powder, and maple syrup in a small bowl. Taste and adjust the seasonings as needed. Thin with water (if needed) until pourable.

Step 2

Add all of the salad to a small serving bowl. Add the dressing and toss to coat.

Step 3

Leftovers keep well (separated) covered in the refrigerator for 2-3 days. Multiply by the number of people for a larger salad.