Thai Tea Chia Pudding

Name: Thai Tea Chia Pudding
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian, Thai
Ingredients: 1/2 cup chia seeds; 2 cups almond or coconut milk; 8 grams loose leaf tea; 1/3 cup maple syrup; 1 tsp vanilla; 1/4 tsp salt; 1 can coconut cream; 1 TBS maple syrup; 1 tsp vanilla bean paste

3 steps

Prep:5minCook:10min

Updated at: Mon, 29 Jan 2024 17:59:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories503.8 kcal (25%)

Total Fat34.9 g (50%)

Carbs41.6 g (16%)

Sugars24.7 g (27%)

Protein4.7 g (9%)

Sodium272 mg (14%)

Fiber8.3 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cupchia seeds

2 cupsalmond milk

or coconut

8 gramsloose leaf tea

⅓ cupmaple syrup

1 tspvanilla

¼ tspsalt

Coconut Whip

1can coconut cream

1 Tbsmaple syrup

1 tspvanilla bean paste

Instructions

Step 1

Bring milk to boil, remove from heat, and steep tea bags for 10 minutes.

Step 2

Squeeze out the tea and add in the rest of the ingredients, whisking in the chia seeds. Cover and let chill overnight. Chill can of coconut cream as well.

Step 3

To make coconut Whip, remove the solids from the can and whisk with the vanilla and maple syrup.