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Viper .
By Viper .

Vegan white kale pasta

This vegan white kale pasta is packet with flavour and protein. Such a great warming comfort food for those gloomy days when you don't feel like cooking
Updated at: Thu, 01 Feb 2024 15:51:31 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
40
High

Nutrition per serving

Calories505.6 kcal (25%)
Total Fat4.7 g (7%)
Carbs86.9 g (33%)
Sugars4.1 g (5%)
Protein28.6 g (57%)
Sodium1218.4 mg (61%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the pasta according to package instructions. Drain and set aside.In a blender or food processor, combine silken tofu, nutritional yeast, olive oil, and minced garlic. Blend until smooth and creamy.In a pan over low heat, pour the tofu mixture and stir until heated through.Season with salt and pepper to taste.Combine the cheesy sauce with the cooked pasta, ensuring it's well coated.Garnish with fresh parsley if desired.Serve and enjoy your simple vegan cheesy pasta!

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