
By Samsung Food
Kale Pesto Pasta
7 steps
Cook:20min
This easy, weeknight pasta swaps traditional basil pesto for a bold, bright version made with kale. The switch adds a nutrient-dense boost, packed with fiber and essential vitamins. It’s a wholesome, satisfying meal that tastes just as good the next day.
Updated at: Wed, 09 Apr 2025 10:42:04 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
48
High
Nutrition per serving
Calories936.6 kcal (47%)
Total Fat50.6 g (72%)
Carbs95.2 g (37%)
Sugars4.8 g (5%)
Protein26.4 g (53%)
Sodium436.4 mg (22%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For the pesto:

2 cupskale leaves
stems removed, packed

¼ cupfresh basil
optional but adds a fresh twist

⅓ cupwalnuts
toasted, or pine nuts

2garlic cloves

¼ cupnutritional yeast
or vegetarian Parmesan-style cheese, or regular Parmesan, if you’re not strictly vegetarian

½ cupolive oil
more as needed

0.5juice of lemon

salt
to taste

pepper
to taste
For the pasta:
Instructions
Boil the water
Step 1
Bring a large pot of salted water to a boil.

Cook the pasta
Step 2
Add your pasta and cook until al dente, following package directions. Reserve 1/2 cup of pasta water before draining.

Make the pesto while the pasta cooks
Step 3
In a food processor or blender, combine the kale, basil (if using), nuts, garlic, nutritional yeast or cheese, lemon juice, salt, and pepper.







Step 4
With the motor running, slowly stream in the olive oil until smooth and creamy. Taste and adjust seasoning or lemon as needed.




Step 5
Using a mortar and pestle? Allow more time — the result will be rustic, but worth the effort. If you're making it this way, start cooking the pasta once the pesto is nearly done.
Toss it all together
Step 6
Return the drained pasta to the pot (off the heat) and add the pesto. Pour in a splash of the reserved pasta water and stir until evenly coated and glossy. Add more water as needed to loosen the sauce.

Serve
Step 7
Plate it up and finish with halved cherry tomatoes, extra cheese, or anything else you love.


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