ROASTED CAULIFLOWER POTATO SOUP 💛

Name: ROASTED CAULIFLOWER POTATO SOUP 💛
Cuisine: European
Ingredients: 2 medium potatoes, peeled & chopped; 1/2 head of cauliflower, chopped into florets; 1/2 a garlic bulb; 1/4 red onion, chopped; 3 tbsp evoo; 1 1/2 cups vegetable broth (or more, depending on how runny you want it to be); coconut cream; fresh thyme; baguette; cheese; Salt; Pepper

3 steps

Updated at: Wed, 31 Jan 2024 16:19:16 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories249.9 kcal (12%)

Total Fat14 g (20%)

Carbs27.1 g (10%)

Sugars3.7 g (4%)

Protein5.4 g (11%)

Sodium569.3 mg (28%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2potatoes

medium, peeled & chopped

0.5 headcauliflower

chopped into florets

0.5garlic bulb

0.25red onion

chopped

3 Tbspevoo

1 ½ cupsvegetable broth

or more, depending on how runny you want it to be

For the toppings

Instructions

Step 1

Add the potatoes, cauliflower, garlic, onion, olive oil, salt, and pepper to a baking dish and cover with aluminum foil. bake at 400F for 25-30 minutes covered and 10 more minutes uncovered.

Step 2

Add all the ingredients to a blender along with vegetable broth and blend until smooth.

Step 3

Pour into a bowl, top with coconut cream, fresh thyme, grated cheese, and crushed pepper.

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