Mashed Cauliflower

Mashed Cauliflower Servings: 4 1 medium cauliflower 1⁄4 tsp sea salt 1⁄4 tsp black pepper 1⁄4 tsp garlic powder 1⁄4 tsp onion powder Place cauliflower in a pan with an inch of water. Boil for 8-10 minutes, until cauliflower is tender. Drain water from the pan and move cauliflower to a food processor. Process until cauliflower is the consistency of mashed potatoes. Transfer to a bowl and stir in seasonings.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Place cauliflower in a pan with an inch of water. Boil for 8-10 minutes, until cauliflower is tender.

Step 2

Drain water from the pan and move cauliflower to a food processor. Process until cauliflower is the

Step 3

consistency of mashed potatoes. Transfer to a bowl and stir in seasonings.