
By Ruth Kremer
Quinoa Salad
3 steps
Prep:40minCook:30min
Quinoa and roasted mini pepper salad with crispy chickpeas, roasted red onion, feta, dill, and honey lemon vinaigrette!
Updated at: Thu, 01 Feb 2024 12:12:10 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories490.7 kcal (25%)
Total Fat26 g (37%)
Carbs53.1 g (20%)
Sugars6.9 g (8%)
Protein14.4 g (29%)
Sodium998.8 mg (50%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Salad

1 lbsweet mini peppers

1red onion
small

1 Tbspolive oil

salt

pepper

14 ozcan chickpeas

2 cupsquinoa
cooked

¼ cupfeta cheese

⅛ cupdill
roughly chopped
For the Honey Lemon Vinaigrette
Instructions
Step 1
Preheat oven to 425 F. Line a baking sheet with parchment paper, and add peppers, onion, and chickpeas. Drizzle with olive oil and sprinkle with salt and pepper, and bake for 25-30 minutes or until chickpeas are crispy and peppers have just begun to char.
Step 2
Prepare dressing by whisking together ingredients in a small bowl.
Step 3
Add the quinoa, peppers, onions, chickpeas, feta, and dill to a large bowl. Toss with the dressing, and serve warm or cold with an extra sprinkle of feta and dill on top!
Notes
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Makes leftovers
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