Samsung Food
Log in
Use App
Log in
By Miss P

CREAMY GREEKY PROTEIN POWER BOWL

CREAMY GREEKY PROTEIN POWER BOWL I eat a variation of this salad at least 3 times a week. when I posted on my stories you guys went mad for it so here is the recipe. The best thing about this salad is you just chuck everything into one bowl, including the dressing ingredients and mix. It’s so satisfying but perfectly balanced, full of protein and fibre to keep you feeling full and only takes 5 minutes. 420kcal and 43g protein You will need Large handful of rocket 1/4 cucumber, diced Handful of cherry tomatoes, in 1/2 Handful of Kalamata olives, chopped 1 tbsp chopped dill 1/4 red onion, finely diced 50g crumbled feta cheese Protein of choice, I opted for 100g shredded chicken Dressing 1 heaped tbsp thick yoghurt 1 heaped tsp mustard (I like wholegrain) 1 tsp balsamic vinegar (or use a little lemon juice) 1 tsp honey Stick into one bowl, season with salt and pepper and mix. Done!
Updated at: Fri, 02 Feb 2024 06:48:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low

Nutrition per serving

Calories504.7 kcal (25%)
Total Fat38 g (54%)
Carbs18.5 g (7%)
Sugars10.9 g (12%)
Protein21.5 g (43%)
Sodium1535.5 mg (77%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stick into one bowl, season with salt and pepper and mix. Done!
View on instagram.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!