Creamy miso tahini beans (ZOE)

For those moments when you have no time to cook, these creamy miso tahini beans are a store cupboard superstar. Ready in less than 10 minutes and packing in plant-protein and fibre for your gut microbes make sure you SAVE this recipe for the next time you want something nourishing and delicious with minimal effort.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Drizzle the olive oil into your pan and gently fry the shallots for a few minutes until lightly golden, add in the chopped garlic and continue to cook for another minute before adding the beans along with their liquid.

Step 2

Cook down for a few minutes until the beans become creamy.

Step 3

Turn off the heat and stir in your miso paste and tahini. This will thicken the beans so add in more water as needed to reach your desired texture.

Step 4

Serve with whatever toppings you like, piled into a piece of toast or as a delicious side dish.

Step 5

We can’t wait to hear what you think 💛

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