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By Ashley
Tortilla Soup
Instructions
Prep:20minCook:45min
Perfectly spiced and oh-so-satisfying, this Vegan Chick’n Tortilla Soup comes together effortlessly, yet builds on flavor with the help of dried chiles, spices and charred corn tortillas as the base of the broth! Easy and warming, it’s the perfect weeknight winter soup.
Updated at: Fri, 02 Feb 2024 21:26:50 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories408.1 kcal (20%)
Total Fat19.8 g (28%)
Carbs51.8 g (20%)
Sugars12.6 g (14%)
Protein15.7 g (31%)
Sodium1686.2 mg (84%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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2dried Chiles
California, seeds removed
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2dried guajillo chiles
seeds removed
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1dried chipotle chile
seeds removed
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6 TBSavocado oil
divided
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1 LBtomatoes
cut in half
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1white onion
large, quartered
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10 clovesgarlic
peeled
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1jalapeño
deveined, deseeded, and cut in half
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2corn tortillas
6-inch charred, roughly torn
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3 tablespoonsMexican oregano
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4 teaspoonsground cumin
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1 tspkosher salt
plus more to taste
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8 ozvegan chick’n strips
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6 cupsvegan chick’n broth
or vegetable broth
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1 x 28 ozcan fire roasted diced tomatoes
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3 cupsfrozen corn
defrosted
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1 x 15 ozcan black beans
drained and rinsed
Instructions
View on www.eatfigsnotpigs.com
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Notes
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