By Ashley
Tortilla Soup
Instructions
Prep:20minCook:45min
Perfectly spiced and oh-so-satisfying, this Vegan Chick’n Tortilla Soup comes together effortlessly, yet builds on flavor with the help of dried chiles, spices and charred corn tortillas as the base of the broth! Easy and warming, it’s the perfect weeknight winter soup.
Updated at: Fri, 02 Feb 2024 21:26:50 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories433.7 kcal (22%)
Total Fat19.9 g (28%)
Carbs50.4 g (19%)
Sugars11.6 g (13%)
Protein15.5 g (31%)
Sodium1695.4 mg (85%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2dried Chiles
California, seeds removed
2dried guajillo chiles
seeds removed
1dried chipotle chile
seeds removed
6 TBSavocado oil
divided
1 LBtomatoes
cut in half
1white onion
large, quartered
10 clovesgarlic
peeled
1jalapeño
deveined, deseeded, and cut in half
2corn tortillas
6-inch charred, roughly torn
3 tablespoonsMexican oregano
4 teaspoonsground cumin
1 tspkosher salt
plus more to taste
8 ozvegan chick’n strips
6 cupsvegan chick’n broth
or vegetable broth
1 x 28 ozcan fire roasted diced tomatoes
3 cupsfrozen corn
defrosted
1 x 15 ozcan black beans
drained and rinsed
Instructions
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