Chia Pudding
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Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
4
Low
Nutrition per serving
Calories224.5 kcal (11%)
Total Fat11.8 g (17%)
Carbs26 g (10%)
Sugars11.6 g (13%)
Protein6 g (12%)
Sodium193.3 mg (10%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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