Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories104.9 kcal (5%)
Total Fat0.7 g (1%)
Carbs19.9 g (8%)
Sugars4.4 g (5%)
Protein6.4 g (13%)
Sodium304.8 mg (15%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Soak mung daal for at least 4 hours or more. Then grind it without any water only few drops if needed . Batter needs to be thick. Then add all of the ingredients and whisk . When adding chickpea flour makesure to shift it so it doesn't form lumps . And right before adding batter to waffle maker add pinch of eno . Cook for 5 minutes.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
